Prepare for your QHHT Session
Stepping away is not a pause—it’s a return. In stillness, we remember what’s essential.
What to Expect - QHHT
Entering a trance state
is a simple, natural process-
just relax and allow
the experience to unfold.
The Details
We begin with an thorough interview.
This interview is the beginning of understanding how and why you are where you are today and the act in itself brings forth much insight and clarity. Sessions take as long as they take. It’s important to understand that your session may take several hours and to just relax and enjoy this time that is completely dedicated to you and your specific needs.
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Past, Current & Other Lives
During the first portion of the hypnosis, I will take you into a lighter state of trance known as Alpha. This is where you will be shown images and scenes by your Higher Self that can include memories from past lives. Sometimes we are shown current life memories and sometimes scenes that are like watching a fun movie.
Everything shown is relevant to the questions you bring and any issues you are having.
Questions. Habits and Ailments
During the interview, we will go over these and discuss them fully. And during the deeper part of the hypnosis session, known as Theta, I will ask your Soul or Higher Consciousness to come through for answers, insight and physical healing. The Super Conscious will also help you understand why those scenes and memories were shown—offering insight, clarity, and guidance for your path ahead.
The Experience of Hypnosis
During all parts of the hypnosis session it is possible to feel sensations in the body of all sorts. They are always positive and for your best good as the Higher Self never harms and wants you to have the best experience possible.
When we let our beliefs and ideas
of “reality” define what’s possible,
we unintentionally place limits
on the Creator.
But in truth,
Divine power is LIMITLESS.
To honor the depth of this work
and ensure your safety,
QHHT sessions should always
be conducted in person.
PLEASE NOTE:
These sessions are designed as one-on-one experiences to honor the energy and
intimacy of the work.
PREPARING FOR YOUR QUANTUM HYPNOSIS SESSION
To be as open to receiving and accepting what your HC/HS wants you to receive, it is important to have
NO EXPECTATIONS about how your session will be. I can assure you that every session is unique to the individual client so the only thing I can guarantee you is that it will be nothing like what you expect.
Expect the unexpected and it will be successful!
BEFORE WE MEET:
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If You’re Traveling
If you’ll be traveling alone for more than a couple of hours, I recommend arriving the day before and staying nearby. You’ll want to feel calm, rested, and unhurried. Many clients also choose to leave the day after their session to allow for gentle integration.
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Questions for the Higher Consciousness
Your list of questions is a very important part of your QHHT session. I recommend preparing 10 or fewer, typed or neatly handwritten. For each question you bring, I’ll ask follow-ups to help uncover the root of any issue — often, this understanding is what allows healing to begin. You may notice answers arriving before your session, or your questions shifting as you prepare. That’s perfectly natural. If you have more than 10 questions, bring them along — just place your most pressing ones at the top.
Common themes include:
Health
Relationships
Career & Life Purpose
Finances & Abundance
Spiritual Growth & Self-Understanding
Odd or Synchronistic Events
Surrogate Healing for Another (optional)
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Trusting the Process
Your Higher Consciousness already holds the answers. I trust its timing and wisdom
and invite you to do the same.
The part of you that knows — deeply and completely — is already guiding this process.
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Preparing Your Energy
Please clear your calendar as much as possible on the day of your session.
Meditation beforehand is ideal — even a short guided meditation can help you settle in.
(See below for suggestions.)
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Avoid overstimulation, heavy conversations, or packed schedules. This is a sacred time to honor your body’s wisdom and allow the healing to settle. Trust what arises. Subtle shifts often lead to profound transformation.
AFTER YOUR SESSION
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You may feel reflective, quiet, or simply more spacious than usual. Please allow yourself time to rest and process. An early night — free from work or social plans — is ideal.
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Drink water to stay hydrated and support your body’s natural integration.
You may find it helpful to journal, sketch, or simply sit with what came up.
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There’s no need to overthink or analyze. Let your insights settle naturally.
Healing often continues in the quiet moments that follow. Give yourself space to absorb and unwind.
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Consider this when planning your travel and schedule for the day.
Before you arrive, please be sure to watch this video from with 4 Great Tips to
ensure you have a successful session!
What is QHHT? Check out this video from the Creator of the technique, Dolores Cannon
Guided Chakra Clearing Meditation from World-Renowned Medium Suzanne Geisemann